Guard Retention Fundamentals lesson 5:Making space to reconstitute the guard
Guard Retention
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1m 10s
Once the knee shield creates a barrier and reframes as the hip escape and arm frames missed or were bypassed it is now essential to understand the mechanics of making space to recover or reconstitute the guard by washing the mat with the upperbody.
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The guard retention system is the number one core fundamentals that omen needs to master Jiu Jitsu.Once these fundamentals are understood they can be applied in specific sequences to specific guards.
