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Watch this video and more on Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing

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Guard Retention Fundamentals Lesson 1:Hip Escape

Guard Retention • 5m 6s

Up Next in Guard Retention

  • Guard Retention Fundamentals Lesson 2...

    Guard Retention Fundamentals lesson 2 with the concept of the frame added to the hip escape.The leading edge Concept is introduced At this stage.

  • Guard Retention Fundamentals Lesson 3...

    Guard retention fundamentals lesson 3 covers the importance of creating space before the opponent pressures down making it more difficult to hip escape and choose optimal range.

  • Guard Retention Fundamentals lesson 4...

    When you cannot frame with your arms and make the space with just your hip escape one will now frame with the knee to prevent the distance closing.