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Summary of Mount and technical mount escapes-Bonus how to keep mount
Negative Bottom Escapes
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8m 4s
A module review of the majority of escapes from the mount and technical mount position.Including tips on how to maintain the mount and the technical mount
Up Next in Negative Bottom Escapes
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Guard Retention Fundamentals Lesson 1...
A playlist series devoted to the detailed instruction of fundamentals needed for guard retention development and the progression of chained movements.
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Guard Retention Fundamentals lesson 4...
When you cannot frame with your arms and make the space with just your hip escape one will now frame with the knee to prevent the distance closing.
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Guard Retention Fundamentals lesson 5...
Once the knee shield creates a barrier and reframes as the hip escape and arm frames missed or were bypassed it is now essential to understand the mechanics of making space to recover or reconstitute the guard by washing the mat with the upperbody.
