Top Mount Module.A break down of the transition to the mounted position and the steps involved in setting up the primary submission in mount.The s mount Armbar is a fundamental and staple attack when in this position.

S-mount offers a base to attack chokes, armbars and triangles.This video problem solves very good Defense of the opponent with hip escape and hiding arms.

There are several different ways to make it difficult for capturing the s-mount position and the submissions associated with this position.Following concepts that make the s-mount effective one can overcome crossed arms or tight hidden elbows by attacking and securing key areas.

A module review of the majority of escapes from the mount and technical mount position.Including tips on how to maintain the mount and the technical mount