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Muay Thai White Shorts Stripe 4:Lesson 6 Five Beat sparring Drill
Muay Thai Drilling and Sparring
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28s
Once the 3 steps and the In-out are mastered the progression goes to simulated sparring distance and timing worked out in real time.
Up Next in Muay Thai Drilling and Sparring
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Advanced Muay Thai Play Sparring
Learning to play during sparring yet move with advanced strategy and combinations Is the height of Muay Thai preparation in the ring.
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Muay Thai Blue Shorts Stripe 1:Lesson...
Sparring with back and forth flow working out timing and arm frame placement dependant on whether the opponent is coming forward (frames)or opponent is backing away (clinch)
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Muay Thai Blue Shorts Stripe 4:Lesson...
A progression from shadow boxing to pads to drilling in the ring progressive power and speed.Working the pressure and tactics against the ropes and working the corner with a semi resistant partner.
