Introduction to scissor movement for the knee attacks

Sparring with back and forth flow working out timing and arm frame placement dependant on whether the opponent is coming forward (frames)or opponent is backing away (clinch)

Learning to drive up and forward with the right mechanics will create great success in the jump knee

Progressing from the scissor knee the athlete now extends to a full kick attacking with distance

Second progression of taking the scissor concept and gaining speed, power and height on the shield For the teep,push and knee.

The stripe 1 in sparring form covering scissor and jump knee,teep and push

The final progression of using jumping and scissoring to enhance the round kick