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Spinning Back Fist
Muay Thai Advanced Techniques
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49s
A short tutorial on the spinning back fist
Up Next in Muay Thai Advanced Techniques
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Advanced Muay Thai Flow Drill:Short E...
A safe and effective drill to encourage proper elbow timing and angle is controlled flow sparring.This gives the athlete time to work out distancing and sensitivity to gaps left open for the elbow.Notice the glove moves into the chest to suddenly make room for the elbow.
