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Advanced Boxing Footwork -3 step Power Hook
Muay Thai Advanced Techniques
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2m 9s
Up Next in Muay Thai Advanced Techniques
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Advanced sparring 3 way Counter Drill
As one progresses in drilling to full out sparring it is important to build several action-reaction sequences and to stay close to the opponent.Trading blows but not getting hit.This drill builds upon that concedpt of staying in the pocket.
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Advanced Muay Thai Combination with E...
An advanced Muay Thai drill including elbow strikes.When training with elbows one should always have elbow pads or moving elbows at less than 10% to the head to avoid cutting or injury .
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Advanced Footwork and Boxing Combinat...
Once several types of footwork is learned along with fundamental strikes.It progresses into more advanced combinations to create defence and offence
