Maximal Expansive Breathing
Using the lungs , diaphragm and supporting tissue to expand breathing capacity and the benefits That physiologically occur as capacity and control develops.
-
Maximal Expansive Breathing:Short Inhale to reflexive short exhale
Isometric control of the diaphragm from the standing position controlling the breathing With short intense inhalation and exhalation to expand capacity and control within a shorter range of the breath.
