Back Roll
Brazilian Jiu Jitsu Library
•
2m 26s
A full series covering the DROP system of Breakfalls and Rolls.This is the last lesson how to safely back roll
Up Next in Brazilian Jiu Jitsu Library
-
A detailed breakdown of the rear nake...
Knowing the anatomy and science of vascular restraint in particular the rear naked choke will enhance its success rate and ensure a high level of safety.
-
3H Wrestling Defence Fundamentals
In stand up wrestling and grappling a fundamental approach is needed to be successful at controlling the takedown or controlling the damage of being taken down and recovering back to the feet.In this lesson the 3 layers of stand up wrestling defence are broken down.
-
Pinning and Transitioning with Head p...
Professor Samir goes through the details of pinning and concentrating on pinning the head and controlling the hips throughout the pinning movements.As a bonus Samir demonstrated two finishes with a double lapel choke and a bow and arrow choke.