A shoot wrestling drill that can be done to hold an escaping opponent by transitioning constantly

The splitting and stapling of the leg to gain the float position when opponent is in recumbent guard.The float pass is a natural answer to a heavy recumbent guard player.

Passing the opponents recumbent guard with the second variation of the float pass against their knee Which prevents the long step pass.

Third variation when longstep is being blocked and opponents knees can be split by jumping laterally pinning their shield leg with ribs and chest and far leg pops into a tripod.

Escaping without the frames by levering the opponents head with knees to reset arm frames.

Once the back has been taken,this will be a weak side planned attack To set up the arm bar.

Back take to weakside Armbar.Opponent locks hands.Breaking the grip with the heel

A grip that torcs the catch position apart to finish the Armbar.

An antidote to the butterfly guard and sticky feet

The hip bump is to sweep for opponents that pull away or posture high. In transition suddenly open guard and drive your hip into their chests, trap their supporting arm and pull them in the opposite direction.

The first and primary x-guard sweep that sets up multiple transitions to other x-guard sweeps

A reaction sweep to a failed single leg by bringing the far leg to be caught and trapped.

When an opponent successfully defends against the top leg of the x-guard, a quick drop to the front of their shin sets up an excellent sweep without resisting their clearing of the leg.

When opponent is trying to run away or lift leg, great timing to use the lift to take his back

Butterfly sweep pathway to the SLX twist sweep.This is a great sweeping transition to enter leg locks and or gain top position if opponent defends leg attacks.

When your scissor sweep is blocked by opponent pulling back, time the bump as they resist.

When the hip Bump sweep is being resisted and the opponent gives strong tall posture -triangle time

When the double lapel choke is blocked by opponent on the lower grip transition to the loop choke.

Defending the undertook defense with a whizzer to gi choke

An easy cross face collar grip from scarf hold to leg over head side control.Lean towards the opponents far hip to gain angle for your leg that comes over their head.

A loose gi choke done with the gi apron from guard, half guard and side control using a cross choke

Learning to use the butterfly to switch legs is key to single leg x use