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BJJ 201 NoGI Passing:Cross Shin Pass 2
BJJ 201
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39s
Cross Shin pass version 2 when frames are placed to the knee and the ribs stopping the long step.In this second variation the knee is inserted before the back step completes its downward sit.
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BJJ 201 Nogi Passing:Float Pass 2
Passing the opponents recumbent guard with the second variation of the float pass against their knee Which prevents the long step pass.
